Helping Men Overcome Barriers
to Living Fulfilling Lives
How Does Men’s Therapy or “Talk Therapy” Work?
One of the ways that men’s therapy or psychotherapy works is the same way that medications work. It changes the chemistry in your brain.
When you’re looking for a talk therapy for men’s issues that will work for you, the good news is that there are many to choose from. The most important thing is for you to find a psychologist, counselor or therapist who you’re comfortable talking with.
“Talk therapy” – or psychotherapy or counseling – is a proven effective way to reduce anxiety and depression, and to address stress, low self-esteem, substance abuse, and dissatisfaction with relationships, including "nice guy syndrome." It's also an effective way to feel better about yourself and your life – and ultimately, feel better in your own skin.
5835 College Avenue, Suite D, Oakland, California 94618
In the Rockridge District, serving Oakland, Berkeley, Piedmont, Alameda, Albany, Orinda,
Lafayette, The East Bay & The Greater San Francisco Bay Area. For directions, click here.