Men's Therapy, for information about stress, low self-esteem, anxiety, depression, substance abuse, and dissatisfaction with his relationships and other men's issue, and for men looking for a counselor, psychologist or psychotherapist, and counseling and psychotherapy services in Oakland, Berkeley, Piedmont, Alameda, Albany, Orinda, Lafayette, East Bay & The Greater San Francisco Bay Area

Helping Men Overcome Barriers
to Living Fulfilling Lives

Dr. Will Courtenay, The Men's Doc, of Men's Therapy offers psychotherapy and counseling to treat tress, low self-esteem, anxiety, depression, substance abuse, and relationship concerns and other men's issue in Oakland, Berkeley, Piedmont, Alameda, Albany, Orinda, Lafayette, East Bay & The Greater San Francisco Bay Area

Effective Self-Help Strategies for Men’s Issues

East Bay Berkeley man using healthy self-help coping strategies to reduce his discomfort related to anxiety, depression, postpartum depression in dads, anger management, divorce, erectile dysfunction, concern about moods, career, relationships, parenting, stage of life concerns, or “nice guy syndrome"If you want to start addressing the men’s issues you’re facing right now, there’s good news – whether you’re trying to deal with stress, anxiety, depression, anger management, divorce, erectile dysfunction, or difficulties with mood or relationships. There are a number of simple things that you can do today to start improve your mental health and sense of well-being.

“Talk therapy” – or psychotherapy or counseling – is a proven effective way to reduce anxiety and depression, and to address stress, low self-esteem, substance abuse, and dissatisfaction with relationships, including "nice guy syndrome." It's also an effective way to feel better about yourself and your life – and ultimately, feel better in your own skin.