Helping Men Overcome Barriers
to Living Fulfilling Lives
How Effective is Counseling or “Talk Therapy” With Men’s Issues?
“Therapy” is a scary word for some men. But if you’re wanting help with men’s issues, the truth is, it’s one of the most effective ways to get that help.
Click here to learn more about the effectiveness of psychotherapy or counseling.
To discover the most important factor making psychotherapy or “talk therapy” effective, click here.
“Talk therapy” – or psychotherapy or counseling – is a proven effective way to reduce anxiety and depression, and to address stress, low self-esteem, substance abuse, and dissatisfaction with relationships, including "nice guy syndrome." It's also an effective way to feel better about yourself and your life – and ultimately, feel better in your own skin.
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Lafayette, The East Bay & The Greater San Francisco Bay Area. For directions, click here.